The Open Plate

Benefits of drinking sattu everyday
If you’re looking for a natural, nutritious, and super-refreshing drink that packs a punch, look no further than sattu! This traditional Indian superfood is a powerhouse of energy, nutrients, and...
Benefits of drinking sattu everyday
If you’re looking for a natural, nutritious, and super-refreshing drink that packs a punch, look no further than sattu! This traditional Indian superfood is a powerhouse of energy, nutrients, and...

5 Surprising Health Benefits of Teff Grain for ...
5 Hidden Health Benefits of Teff Grain You Didn’t Know About Introduction Move over, quinoa—there’s a new superfood in town, and it’s ready to spice up your meals! Meet teff,...
5 Surprising Health Benefits of Teff Grain for ...
5 Hidden Health Benefits of Teff Grain You Didn’t Know About Introduction Move over, quinoa—there’s a new superfood in town, and it’s ready to spice up your meals! Meet teff,...

Can Taurine Cause Side Effects? Here’s What You...
Taurine is an amino acid that has been gaining attention due to its role in various supplements and energy drinks. Naturally found in foods like meat, fish, and dairy, taurine...
Can Taurine Cause Side Effects? Here’s What You...
Taurine is an amino acid that has been gaining attention due to its role in various supplements and energy drinks. Naturally found in foods like meat, fish, and dairy, taurine...

What Are the Health Benefits of Lotus Seeds?
Lotus seeds, also known as fox nuts or makhana, come from the lotus plant (Nelumbo nucifera). These nutrient-dense seeds have been a staple in Asian cuisine for centuries, especially in...
What Are the Health Benefits of Lotus Seeds?
Lotus seeds, also known as fox nuts or makhana, come from the lotus plant (Nelumbo nucifera). These nutrient-dense seeds have been a staple in Asian cuisine for centuries, especially in...

Health Benefits of Ragi for Vegetarians
Health Benefits of Ragi for Vegetarians | Ragi vs Amaranth Ragi, also known as finger millet, is a powerhouse of nutrition and a staple in many Indian households. This ancient...
Health Benefits of Ragi for Vegetarians
Health Benefits of Ragi for Vegetarians | Ragi vs Amaranth Ragi, also known as finger millet, is a powerhouse of nutrition and a staple in many Indian households. This ancient...

How to Use Jackfruit as a Meat Substitute in In...
Are you a vegetarian or just trying to eat less meat? Maybe you’re just curious about how plants can replace meat in your meals. Well, jackfruit is one such plant...
How to Use Jackfruit as a Meat Substitute in In...
Are you a vegetarian or just trying to eat less meat? Maybe you’re just curious about how plants can replace meat in your meals. Well, jackfruit is one such plant...