The Open Plate

protein deficiency in India

Why Protein Deficiency in India Is More Common ...

Hey there! Ever felt super tired after a long day, even after eating a full meal? Or noticed your hair thinning or skin looking dull? These could be signs of...

Why Protein Deficiency in India Is More Common ...

Hey there! Ever felt super tired after a long day, even after eating a full meal? Or noticed your hair thinning or skin looking dull? These could be signs of...

Sea buckthorn Cover Image

Health Benefits of Sea Buckthorn: The Superberr...

When it comes to superfoods, sea buckthorn is a name that’s slowly but surely making its way to the top of the list. Known as the “holy fruit of the...

Health Benefits of Sea Buckthorn: The Superberr...

When it comes to superfoods, sea buckthorn is a name that’s slowly but surely making its way to the top of the list. Known as the “holy fruit of the...

Cold weather hacks

Cold Weather Hacks: How to Stay Healthy During ...

The Allure of Sissu: Beauty, Comfort Food, and the Bite of Winter Sissu, tucked in the majestic valleys of Himachal Pradesh, is like stepping into a winter wonderland. Snow-dusted peaks,...

Cold Weather Hacks: How to Stay Healthy During ...

The Allure of Sissu: Beauty, Comfort Food, and the Bite of Winter Sissu, tucked in the majestic valleys of Himachal Pradesh, is like stepping into a winter wonderland. Snow-dusted peaks,...

Anti Aging foods for glowing skin

Top 10 Anti-Aging Foods to Keep You Young and G...

Aging is natural, but we all want to age gracefully, right? Think of it like the timeless charm of Amitabh Bachchan, or the everlasting beauty of Rekha and Madhuri Dixit...

Top 10 Anti-Aging Foods to Keep You Young and G...

Aging is natural, but we all want to age gracefully, right? Think of it like the timeless charm of Amitabh Bachchan, or the everlasting beauty of Rekha and Madhuri Dixit...

PUFA VS MUFA

PUFA vs. MUFA: Which is Healthier?

In today’s nutrition world, dietary fats have evolved from being misunderstood to celebrated essentials. But not all fats are created equal—some fats are fantastic fuel, while others might cause harm...

PUFA vs. MUFA: Which is Healthier?

In today’s nutrition world, dietary fats have evolved from being misunderstood to celebrated essentials. But not all fats are created equal—some fats are fantastic fuel, while others might cause harm...

Drilllens Main Photo

Introducing Drill Lens: Your AI-Powered Food Ra...

In today's world, understanding what's in our food is more important than ever. With so many ingredients and products on the market, it can be tough to know which options...

Introducing Drill Lens: Your AI-Powered Food Ra...

In today's world, understanding what's in our food is more important than ever. With so many ingredients and products on the market, it can be tough to know which options...